Arizona’s Leading Women’s Mental Health Specialists

Supporting Women Through Every Season of Life.

At Women’s Health Innovations of Arizona, we understand the unique emotional challenges women face throughout life — from pregnancy and postpartum to parenting, trauma recovery, and major life transitions. Our licensed therapists provide compassionate, evidence-based care designed to help you feel supported, balanced, and empowered.

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70–100% of new mothers experience intrusive thoughts in the perinatal period

These thoughts are unwanted and don’t mean you’re a bad or unsafe parent. They’re a normal response to the major hormonal, emotional, and physical changes that come with new parenthood.

Source: Policy Center for Maternal Mental Health

1 in 5 women
experience symptoms of postpartum depression after giving birth

Maternal mental health (MMH) disorders, also referred to as perinatal mental health disorders, affect 800,000 families – that’s up to 20% annually in the United States.

Source: Postpartum Support International

More than 50% of women going through menopause experience neuropsychiatric symptoms

These can include mood swings, anxiety, brain fog, and changes in sleep or energy levels. Understanding and addressing these symptoms is an important part of supporting women’s mental health through every stage of life.

Source: Cardiff University Research

“Every woman deserves a safe space to feel seen, heard, and supported.”

– Women's Health Innovations of Arizona

Mental Health Care for WOMEN in Arizona

Why Women’s Mental Health Matters.

Women are often expected to balance careers, family, and relationships while navigating life’s hormonal and emotional changes. Too often, their mental health is overlooked. WHI Women exists to fill that gap by offering specialized counseling designed for women — helping you move forward with clarity, confidence, and support.

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Our Women’s Counseling Services.

Pregnancy & Postpartum Support: Therapy for perinatal mood and anxiety disorders, postpartum depression, and the transition into motherhood.
Parenting Stress & Burnout: Strategies to navigate overwhelm, strengthen family dynamics, and support balance in daily life.
Trauma Recovery: Compassionate, trauma-informed therapy tailored to your experiences.
Grief & Loss Counseling: Individual and group therapy for women coping with loss or life changes.
Life Transitions: Support through perimenopause, menopause, divorce, career changes, empty nesting, or caregiving for aging parents.

A Safe and Supportive Space for Women.

Specialized Training: Our therapists are highly trained in perinatal and women’s mental health.
Whole-Person Focus: We consider emotional, relational, and lifestyle factors in every treatment plan.
Flexible Options: In-person therapy in Gilbert and Tempe, or telehealth sessions that fit your schedule.
Evidence-Based Tools: Proven therapeutic methods that empower women to heal and grow.

Your Mental Health Matters. Let’s Prioritize It Together.

Don’t wait until life feels unmanageable. Take the first step toward balance, healing, and confidence today.

GET THE HELP YOU DESERVE

No — we support women of all ages and life stages, whether or not you’re a parent. Our therapists specialize in everything from perinatal mood and anxiety disorders (PMADs) to menopause-related mental health concerns and major life transitions.
Yes — we accept most major commercial insurance plans, including Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and AHCCCS Medicaid. For the most up-to-date list, please call our office directly.
Yes. We offer both in-person counseling at our Gilbert and Tempe offices and telehealth appointments for women across Arizona. Virtual care makes it easier to prioritize your mental health without disrupting your schedule.
Yes. Our therapists are trained to support women navigating hormonal changes, mood shifts, sleep disruptions, and emotional health challenges that often arise during perimenopause and menopause.
Unlike general counseling centers, WHI specializes in women’s mental health with a team of providers trained in maternal, perinatal, and midlife mental health. We create a safe, supportive, and judgment-free environment where your experiences are understood and validated.